Does coffee, tea, and herbal teas affect edema in lipedema?

My name gives me away 😂 I am curious about this too.

I have something similar. It changes from day to day, so I try not to judge the whole process from one day.

I did not notice a big difference when I stopped coffee, but drinking it late affects my sleep. When my sleep is poor, I feel puffier the next day.

I tried this too, but I could not keep it going at first. When it felt too strict, I stopped completely.

This made it clearer for me. I think I was trying to make everything perfect and then giving up quickly.

Coffee and tea tolerance varies by person. Total caffeine, sleep quality, fluid intake, heart rhythm, stomach sensitivity, and medications should be considered together. Herbal teas should not automatically be assumed harmless, especially those with diuretic effects or drug interaction risks. See coffee, tea, and herbal teas.

My dietitian helped me make the plan less strict. That was easier for me than trying to be perfect every day.

Thank you, doctor. I noticed I cannot sleep well when I drink it in the evening.

Nutrition in lipedema should be individualized. Low-carb or ketogenic patterns may help some people, but sustainability, bowel tolerance, sleep, and metabolic status should be considered together. See kahve, çay ve bitki çayları.

I have something similar. It changes from day to day, so I try not to judge the whole process from one day.