Lipedema Academy
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Gülşah P.
Gülşah P.
5/12/2026, 8:48:53 PM

Is starting the morning with fatty coffee and no breakfast suitable for everyone with lipedema?

I see people skipping breakfast and drinking fatty coffee. It keeps me full, but sometimes I feel shaky before lunch. Does this make sense in lipedema, or is it not suitable for everyone?
Sade K.
Sade K.
5/12/2026, 10:48:53 PM
My name is coffee, but fatty coffee feels heavy for me 😂 plain coffee works better.
Tuba A.
Tuba A.
5/13/2026, 12:48:53 AM
When I skip breakfast, my sweet cravings explode at night. It looks fine during the day, then falls apart at night.
Kader Y.
Kader Y.
5/13/2026, 1:48:53 AM
Same here. Then I get angry at myself, but maybe it happens when I stay too hungry.
Ayça K. C.
Ayça K. C.
5/21/2026, 5:25:54 AM
I like coffee, but using it as a whole meal does not work for me. Adding a real meal later makes the day calmer.
Dr. Mustafa SAÇAR
Dr. Mustafa SAÇARAdmin
5/23/2026, 6:03:30 AM
Fatty coffee may create satiety in some people, but it does not replace a meal containing protein, fiber, and micronutrients. Shakiness, palpitations, marked fatigue, or uncontrolled hunger later in the day should prompt reassessment. See coffee, tea, and herbal teas.
Gülşah P.
Gülşah P.
5/24/2026, 7:08:49 AM
So I will not force coffee alone every morning just because it feels good. The shakiness was a warning for me.

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Is starting the morning with fatty coffee and no breakfast suitable for everyone with lipedema? | Lipödem Forum | Lipedema Scientific Platform